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weightlifting

举重 重量挙げ ウェイトリフティング

A type of exercising, mostly done at the gym, where the person lifts heavy weights, such as dumbbells and barbells.

Weightlifting Exercises
  • bench press
  • deadlift
  • clean and jerk
  • squat (exercise)

See also

  • weightlifting spotter
  • push-ups
  • sit-up

The following tags are aliased to this tag: lifting_weights (learn more).

This tag implicates exercising (learn more).

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