9/11 is Protein Day!This day was established to raise awareness of the 9 essential amino acids and the 11 non-essential amino acids that constitute proteins!PROTEINSFoods that contain a lot of (things high in protein)
動物性 literally means animality; this term is commonly used to denote animal fats, oils, proteins etc.I think I finally understand why Matsuchiyo-san gets their protein from chicken breast.
I've got no idea who Youmu could be referring to so if anyone could help it'd be niceThe gelatin-containing MyonThis is sweet, but I don't think I'd want to eat a lot of it...GELATIN87.6% protein*However, since it contains only eight essential amino acids, it must be eaten with rice or other foods.Pork Tenderloin (Grilled)39.3% proteinChicken breast, skinless (roasted)38.8% protein
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